a journaling and BREATHWORK/meditation experience
Manifest your Dream Body is an expansion program for Reality Hacker OS. It's designed to help free you from "diet" mentality conditioning and rules, overcome mindset and emotional "blocks" leading to self sabotage, and create a mindset of inevitable success to reach your dream body (health, wellbeing and fitness) through simple daily practices, journal prompts, and tools.
Created by master coach Liz Justine
👆 See what Liz says about the Manifest Your Dream Body program
RESULTS TO EXPECT
Through a combination of breathwork, meditation, mindset work, journaling and simple actions, Manifest Your Dream Body gives you a more balanced & simple approach to sustainable health and fitness. Here are the results to expect:
- Release food guilt, fear & diet industry conditioning... which means no more rules!
- Release mindset and emotional blocks keeping you from being able to attain the body you desire
- Learn how to process and sit with your emotions to end emotional eating
- Let go of force and resistance and allow the journey to your dream body to be fun and simple
- Manifest real, visible results in days or weeks
JUST 4 STEPS TO RESULTS
The Unbounded Transformation Method is Liz's simple and proven 4 step approach to sustainable transformation, which infuses personal development, spirituality, and mindset.
STEP 1: CONNECT
Cultivate clarity, acceptance, and a deep sense of self worth all while connecting to your limitless nature.
STEP 2: RELEASE
Let go of limiting blocks, beliefs, resistance, and suppressed emotions keeping you stuck and holding you back.
STEP 3: REWRITE
Create a whole new identity for yourself in relation to your desires (with your own rules!), and rewire your belief systems to make manifestation easy & effortless.
STEP 4: ALIGN
Create certainty and an inner knowing within that your success is inevitable by fully aligning with the version of yourself that already has your desires!
WHAT YOU GET
The Manifest Your Dream Body experience is an instant download, and comes with:
You'll receive 5 phases of Quests (intuition, fear & guilt, emotional eating, confidence & acceptance, and manifestation). Each Quests dives into a topic, features journal prompts to surface and release patterns and limiting beliefs surrounding that topic, and gives you easy actions to integrate this into your life.
Along with the lessons you'll have one powerful meditation for each phase. The meditations will further help you surface and release patterns and beliefs so that you begin to effortlessly shift into the health, weight and wellbeing you desire. By using breathwork you will be more permanently embodying these shifts into your neurology.
FAST & PERMANENT RESULTS
Your dream body is achievable and sustainable when approached from the inside-out.
A DIFFERENT APPROACH
How is this different from other systems or diets you've tried? Here's how!
- This is NOT a quick fix—the activities and exercises in this program (when practiced over time) lead to sustainable transformation that LASTS
- 95% of diets fail. Unlike diets, this method is designed to help you shift your mindset around food and your body so that sustaining healthy habits becomes easy and fun!
- Rather than drastic lifestyle changes which typically result in self sabotage & loss of motivation, this method focuses on smaller goals & activities which help build a sense of self-trust & accomplishment
- By starting with inner transformation first, external results are certain and sustainable
LIZ JUSTINE x REALITY HACKER OS
A first-of-its-kind partnership that fuses the best of manifesting with an expert guide.
Hi friends! I'm Liz!
A few years ago, I set out to heal my body from chronic illness and disordered eating patterns when conventional treatments weren't leading to full healing. I was incredibly sick and miserable but knew that there had to be more to life.
Along my journey, I discovered the power that we have to use our mindset to create the life we desire. By integrating diet & lifestyle changes with mindset & personal development work, I was able to fully heal my body and my relationship to food and myself.
I used everything I learned from my own healing journey as well as from several certification programs I have completed to create my own 4 step transformation method, The Unbounded Transformation Method. This proven method is the framework for all of my programs and courses!
My passion is in helping others to reach their goals with ease and live their happiest and most fulfilled lives. I want every single person to understand the power that they have in creating the success, body, & life of their dreams which is why I have created multiple programs and coaching offers to help you shift your mindset to accomplish your wildest goals and desires!
Get an instant download.